Whether your neck pain comes from poor posture, a car accident, sleeping wrong, or years of desk work, we provide targeted cervical treatment. The focus is on fixing the structural cause, not just managing the pain.
Living with neck pain & stiffness in Milton doesn't mean settling for temporary fixes. Spinal Decompression Therapy at Bromberg Chiropractic targets the underlying cause, and at just 20 minutes from Milton, expert care is well within reach. An affluent town between Boston and Quincy, Milton borders the Blue Hills Reservation with its miles of hiking trails. Residents are family-oriented and outdoorsy, with youth sports and trail running fueling an active lifestyle.
Drive via I-93 North (20 min). Bus 240 or 245 to Ashmont, transfer Red Line to Kendall/MIT. The drive from Milton takes approximately 20 minutes. Free street parking and metered spots are available on Broadway and surrounding streets.
Address: 201 Broadway, First Floor, Cambridge, MA 02139
Phone: (617) 494-1166
We don't guess at the cause of your pain. Dr. Bromberg examines, diagnoses, and only then treats. Your spinal decompression therapy plan draws on four decades of clinical experience, blending proven hands-on technique with modern, evidence-based protocols. Milton patients appreciate that progress is measured and reassessed, so you always know where you stand. Our office is just 20 minutes from Milton.
We see it every week. Blue Hills hikers and youth athletes in Milton stay active but face their share of trail injuries, sports sprains, and the chronic back pain that comes with suburban commuting. Recognizing these patterns early is what separates a quick recovery from a chronic problem, and it's the reason we treat the cause rather than just the symptom.
Whether your neck pain comes from poor posture, a car accident, sleeping wrong, or years of desk work, we provide targeted cervical treatment. The focus is on fixing the structural cause, not just managing the pain.
Our Cambridge office is conveniently located for patients from Milton seeking expert neck pain & stiffness treatment.
You lie on a specialized table, comfortably clothed, with a harness that targets one spinal segment. The table applies gentle, cyclic stretching, easing tension on and off in a controlled rhythm. That cycling creates a slight vacuum inside the targeted disc, which draws displaced disc material back toward the center and away from the irritated nerve, and pulls water, oxygen and nutrients into tissue that otherwise has a poor blood supply. Because the tension comes and goes, the protective muscle guarding that plain sustained traction provokes does not kick in. Decompression is rarely used alone: Dr. Bromberg combines it with adjustments, soft tissue work and a short home exercise program.
15 to 30 minutes
12 to 20 sessions over about 6 weeks
2 to 3 visits a week at first, tapering as you improve
Adjustments, soft tissue work and home exercises
Call (617) 494-1166 for the current self-pay rate. We quote the full course, not just the first visit, so you know the number before you start.
Disc tissue heals slowly, so this is a course, not a single visit. Here is the usual shape of it for an appropriate candidate. Your own timeline is set at your evaluation and revised on real progress.
Radiating leg or arm pain, numbness or tingling, pain that gets worse with sitting, bending or coughing. Exam or imaging findings consistent with a disc bulge, herniation or degeneration. Often months of rest, medication or local treatment that has not changed anything.
Sessions two to three times a week, each paired with an adjustment. Most appropriate candidates notice the first meaningful change here: less intensity, shorter flare-ups, sitting that is easier to tolerate.
Radiating symptoms typically retreat toward the spine, a sign the nerve is under less pressure. Visits taper. Rehab exercises take a bigger share of each session so the change holds once the table work stops.
A re-evaluation confirms what resolved and what, if anything, still needs attention. The home program continues. Patients who keep up the exercises hold their results best; a short tune-up course later is uncommon but available.
Relieves pressure on a herniated or bulging disc without surgery or injections
Takes the load off the nerve root behind sciatica and radiating arm pain
Rehydrates thinned, degenerated discs that heal slowly on their own
Comfortable, 15 to 30 minute sessions with no downtime
For over 40 years, Dr. Bromberg has provided chiropractic care in Cambridge, MA. He personally evaluates and treats every patient, combining adjustments, muscle therapy, and modern technology for lasting results.
Meet Dr. Bromberg →"Dr. Bromberg found the root cause of my lower back pain on my first visit. After three adjustments, I felt like a new person. 40 years of experience really shows."
Lower back pain, 3 sessions
"My sciatica was so bad I couldn't sit at my desk. Dr. Bromberg identified a disc issue and put together a treatment plan that had me pain-free in five weeks."
Sciatica and disc herniation
"I was in a car accident and thought I'd need surgery. Dr. Bromberg's rehab program got me back to normal without a single operation. The insurance paperwork was painless too."
Auto accident whiplash recovery
Common causes include cervical misalignment, muscle spasm, disc degeneration, whiplash, poor posture (especially from screens), and arthritis.
Yes. Cervicogenic headaches are caused by neck dysfunction. Correcting cervical alignment with chiropractic adjustments often resolves chronic headaches.
Yes. Dr. Bromberg uses precise, gentle cervical adjustment techniques tailored to each patient. Cervical adjustments are well-researched and safe.
Many patients experience significant relief after 1-3 sessions. Chronic neck conditions may require ongoing treatment.
Bromberg Chiropractic is just 20 minutes from Milton, located at 201 Broadway, First Floor, Cambridge, MA 02139. Drive via I-93 North (20 min). Bus 240 or 245 to Ashmont, transfer Red Line to Kendall/MIT.
You don't need one. Massachusetts allows direct access to chiropractic care, so Milton patients can schedule with Dr. Bromberg without a physician referral.
We do. Bromberg Chiropractic works with most major insurers and checks your coverage up front. Auto-accident injuries are generally covered under Massachusetts no-fault PIP benefits.
In many cases we can fit you in the same day. Reach us at (617) 494-1166, and we'll work to get you seen quickly, even on short notice from Milton.
What sets Bromberg Chiropractic apart for Milton patients is the combination of experience, technology, and personal attention. Dr. Bromberg personally evaluates and treats every patient. No hand-offs to associates or technicians. For spinal decompression therapy, he combines hands-on expertise with protocols developed over four decades of practice. Drive via I-93 North (20 min). Bus 240 or 245 to Ashmont, transfer Red Line to Kendall/MIT.
Local Health Note: Blue Hills hikers and youth athletes in Milton stay active but face their share of trail injuries, sports sprains, and the chronic back pain that comes with suburban commuting.
Ready to get started? No referral needed. We serve patients from Milton.
Or call directly:
(617) 494-1166Dr. Bromberg's team will reach out within one business day. In-person & virtual available.