Lower back pain is one of the most common medical complaints, and one of the most effectively treated by chiropractic care. Dr. Bromberg identifies whether your pain stems from disc issues, muscle imbalance, joint dysfunction, or nerve compression, then creates a targeted treatment plan.
Known worldwide for its Revolutionary War history, Lexington is an affluent suburb with exceptional schools and an engaged, active community. Youth sports leagues, adult running clubs, and weekend warriors fill the athletic facilities year-round. For Lexington residents dealing with lower back pain, Spinal Decompression Therapy at Bromberg Chiropractic offers a targeted, non-invasive treatment path. Our Cambridge office is just 15 minutes from Lexington, providing convenient access to Dr. Bromberg's four decades of expertise in treating lower back pain with Spinal Decompression Therapy.
15 min drive · 7 miles · 201 Broadway, First Floor, Cambridge, MA 02139
Hours: Monday, Wednesday & Friday: 8am–1pm & 3pm–6pm. Closed Tuesday, Thursday, and weekends. Phone: (617) 494-1166
Care at our Cambridge office starts with understanding exactly what's driving your symptoms. Because spinal decompression therapy rarely has a single cause, your plan addresses the full chain of contributing factors, not just the spot that hurts. Throughout your care, Dr. Bromberg personally treats you at every visit, and your plan is adjusted on real progress, not a fixed package. We're just 15 minutes from Lexington.
Local context matters here. Youth soccer, lacrosse, and track programs in Lexington keep kids active but generate a steady stream of sports injuries. Active parents face their own overuse challenges on top of desk-job strain. Understanding how daily life in Lexington loads your body is the first step toward lasting relief, and it's where your evaluation begins.
"Dr. Bromberg found the root cause of my lower back pain on my first visit. After three adjustments, I felt like a new person. 40 years of experience really shows."
Lower back pain is one of the most common medical complaints, and one of the most effectively treated by chiropractic care. Dr. Bromberg identifies whether your pain stems from disc issues, muscle imbalance, joint dysfunction, or nerve compression, then creates a targeted treatment plan.
Our Cambridge office is conveniently located for patients from Lexington seeking expert lower back pain treatment.
You lie on a specialized table, comfortably clothed, with a harness that targets one spinal segment. The table applies gentle, cyclic stretching, easing tension on and off in a controlled rhythm. That cycling creates a slight vacuum inside the targeted disc, which draws displaced disc material back toward the center and away from the irritated nerve, and pulls water, oxygen and nutrients into tissue that otherwise has a poor blood supply. Because the tension comes and goes, the protective muscle guarding that plain sustained traction provokes does not kick in. Decompression is rarely used alone: Dr. Bromberg combines it with adjustments, soft tissue work and a short home exercise program.
15 to 30 minutes
12 to 20 sessions over about 6 weeks
2 to 3 visits a week at first, tapering as you improve
Adjustments, soft tissue work and home exercises
Call (617) 494-1166 for the current self-pay rate. We quote the full course, not just the first visit, so you know the number before you start.
Disc tissue heals slowly, so this is a course, not a single visit. Here is the usual shape of it for an appropriate candidate. Your own timeline is set at your evaluation and revised on real progress.
Radiating leg or arm pain, numbness or tingling, pain that gets worse with sitting, bending or coughing. Exam or imaging findings consistent with a disc bulge, herniation or degeneration. Often months of rest, medication or local treatment that has not changed anything.
Sessions two to three times a week, each paired with an adjustment. Most appropriate candidates notice the first meaningful change here: less intensity, shorter flare-ups, sitting that is easier to tolerate.
Radiating symptoms typically retreat toward the spine, a sign the nerve is under less pressure. Visits taper. Rehab exercises take a bigger share of each session so the change holds once the table work stops.
A re-evaluation confirms what resolved and what, if anything, still needs attention. The home program continues. Patients who keep up the exercises hold their results best; a short tune-up course later is uncommon but available.
Relieves pressure on a herniated or bulging disc without surgery or injections
Takes the load off the nerve root behind sciatica and radiating arm pain
Rehydrates thinned, degenerated discs that heal slowly on their own
Comfortable, 15 to 30 minute sessions with no downtime
For over 40 years, Dr. Bromberg has provided chiropractic care in Cambridge, MA. He personally evaluates and treats every patient, combining adjustments, muscle therapy, and modern technology for lasting results.
Meet Dr. Bromberg →"Dr. Bromberg found the root cause of my lower back pain on my first visit. After three adjustments, I felt like a new person. 40 years of experience really shows."
Lower back pain, 3 sessions
"My sciatica was so bad I couldn't sit at my desk. Dr. Bromberg identified a disc issue and put together a treatment plan that had me pain-free in five weeks."
Sciatica and disc herniation
"I was in a car accident and thought I'd need surgery. Dr. Bromberg's rehab program got me back to normal without a single operation. The insurance paperwork was painless too."
Auto accident whiplash recovery
Yes. Multiple studies confirm that chiropractic care is one of the most effective treatments for lower back pain, often outperforming medication for long-term relief.
Common causes include disc herniation, muscle strain, facet joint dysfunction, SI joint misalignment, and nerve compression. Poor posture and sedentary lifestyle are major contributors.
Most lower back pain resolves without surgery. Chiropractic adjustments, decompression, and rehabilitation address the underlying cause non-invasively.
Many patients notice improvement within the first few visits. The timeline depends on the cause and severity of your condition.
Bromberg Chiropractic is just 15 minutes from Lexington, located at 201 Broadway, First Floor, Cambridge, MA 02139. Bus 62 or 76 to Alewife, transfer Red Line to Kendall. Drive via Route 2 East (15 min).
No referral is required. Anyone in Lexington can self-refer and book an appointment for spinal decompression therapy directly with our office.
Most plans are accepted, and we confirm your specific benefits before you start care. For accident-related spinal decompression therapy, Massachusetts PIP usually covers treatment no matter who was at fault.
In many cases we can fit you in the same day. Reach us at (617) 494-1166, and we'll work to get you seen quickly, even on short notice from Lexington.
Lexington residents have plenty of healthcare options, so why come to Cambridge? Because Dr. Bromberg doesn't just treat symptoms. He finds and fixes the underlying cause. With 40+ years of experience, he's seen every variation of spinal decompression therapy and knows which approach will work for your specific situation. Youth soccer, lacrosse, and track programs in Lexington keep kids active but generate a steady stream of sports injuries. Active parents face their own overuse challenges on top of desk-job strain. Our office accepts most insurance plans and offers same-day appointments when you need them.
Local Health Note: Youth soccer, lacrosse, and track programs in Lexington keep kids active but generate a steady stream of sports injuries. Active parents face their own overuse challenges on top of desk-job strain.
Ready to get started? No referral needed. We serve patients from Lexington.
Or call directly:
(617) 494-1166Dr. Bromberg's team will reach out within one business day. In-person & virtual available.