Disc injuries range from mild bulges to severe herniations that compress nerves. Dr. Bromberg specializes in non-surgical disc treatment, using precise adjustments and decompression to relieve pressure and restore function.
When disc injuries affects your daily life, finding the right provider matters. Inman Square patients come to Bromberg Chiropractic, just 5 minutes from Inman Square, where Spinal Decompression Therapy addresses what's actually causing your pain. A lively, walkable neighborhood known for its restaurants, bars, and creative energy. Inman Square's local feel attracts long-term Cambridge residents who value independent businesses, including healthcare providers who know them by name. Our approach combines thorough diagnosis with hands-on treatment tailored to your specific condition.
Walk or bike down Cambridge St (12 min). Bus 83 or 91 to Kendall area. Our office is less than a mile away. The drive from Inman Square takes approximately 5 minutes. Free street parking and metered spots are available on Broadway and surrounding streets.
Address: 201 Broadway, First Floor, Cambridge, MA 02139
Phone: (617) 494-1166
Every treatment plan at Bromberg Chiropractic begins with a thorough evaluation, not an assumption. For spinal decompression therapy, treatment is staged: calm the symptoms first, restore normal function next, then build the strength that keeps the problem from returning. Inman Square patients appreciate that progress is measured and reassessed, so you always know where you stand. Our office is just 5 minutes from Inman Square.
We see it every week. Restaurant workers, barbers, and small-business owners in Inman Square spend long hours on their feet, contributing to lower back fatigue, plantar fasciitis, and shoulder tension. Recognizing these patterns early is what separates a quick recovery from a chronic problem, and it's the reason we treat the cause rather than just the symptom.
Disc injuries range from mild bulges to severe herniations that compress nerves. Dr. Bromberg specializes in non-surgical disc treatment, using precise adjustments and decompression to relieve pressure and restore function.
Our Cambridge office is conveniently located for patients from Inman Square seeking expert disc injuries treatment.
You lie on a specialized table, comfortably clothed, with a harness that targets one spinal segment. The table applies gentle, cyclic stretching, easing tension on and off in a controlled rhythm. That cycling creates a slight vacuum inside the targeted disc, which draws displaced disc material back toward the center and away from the irritated nerve, and pulls water, oxygen and nutrients into tissue that otherwise has a poor blood supply. Because the tension comes and goes, the protective muscle guarding that plain sustained traction provokes does not kick in. Decompression is rarely used alone: Dr. Bromberg combines it with adjustments, soft tissue work and a short home exercise program.
15 to 30 minutes
12 to 20 sessions over about 6 weeks
2 to 3 visits a week at first, tapering as you improve
Adjustments, soft tissue work and home exercises
Call (617) 494-1166 for the current self-pay rate. We quote the full course, not just the first visit, so you know the number before you start.
Disc tissue heals slowly, so this is a course, not a single visit. Here is the usual shape of it for an appropriate candidate. Your own timeline is set at your evaluation and revised on real progress.
Radiating leg or arm pain, numbness or tingling, pain that gets worse with sitting, bending or coughing. Exam or imaging findings consistent with a disc bulge, herniation or degeneration. Often months of rest, medication or local treatment that has not changed anything.
Sessions two to three times a week, each paired with an adjustment. Most appropriate candidates notice the first meaningful change here: less intensity, shorter flare-ups, sitting that is easier to tolerate.
Radiating symptoms typically retreat toward the spine, a sign the nerve is under less pressure. Visits taper. Rehab exercises take a bigger share of each session so the change holds once the table work stops.
A re-evaluation confirms what resolved and what, if anything, still needs attention. The home program continues. Patients who keep up the exercises hold their results best; a short tune-up course later is uncommon but available.
Relieves pressure on a herniated or bulging disc without surgery or injections
Takes the load off the nerve root behind sciatica and radiating arm pain
Rehydrates thinned, degenerated discs that heal slowly on their own
Comfortable, 15 to 30 minute sessions with no downtime
For over 40 years, Dr. Bromberg has provided chiropractic care in Cambridge, MA. He personally evaluates and treats every patient, combining adjustments, muscle therapy, and modern technology for lasting results.
Meet Dr. Bromberg →"Dr. Bromberg found the root cause of my lower back pain on my first visit. After three adjustments, I felt like a new person. 40 years of experience really shows."
Lower back pain, 3 sessions
"My sciatica was so bad I couldn't sit at my desk. Dr. Bromberg identified a disc issue and put together a treatment plan that had me pain-free in five weeks."
Sciatica and disc herniation
"I was in a car accident and thought I'd need surgery. Dr. Bromberg's rehab program got me back to normal without a single operation. The insurance paperwork was painless too."
Auto accident whiplash recovery
A herniated disc occurs when the soft inner material of a spinal disc pushes through a tear in the outer ring, potentially compressing nearby nerves and causing pain, numbness, or weakness.
Yes. Gentle spinal adjustments and decompression techniques relieve pressure on the disc and nerve, reducing symptoms without surgery in many cases.
With consistent treatment, many patients see significant improvement in 4-8 weeks. Severe cases may require longer care.
With proper treatment, ongoing core strengthening, and postural awareness, recurrence can be minimized. Dr. Bromberg teaches preventive strategies.
Our office is at 201 Broadway, First Floor, Cambridge, MA 02139, just 5 minutes from Inman Square. Walk or bike down Cambridge St (12 min). Bus 83 or 91 to Kendall area. Our office is less than a mile away.
No. In Massachusetts, patients from Inman Square can see a chiropractor directly, without a referral from a primary care doctor. You can book your first visit yourself.
Yes. We accept most major insurance plans and verify your benefits before treatment so there are no surprises. If your spinal decompression therapy stems from a car accident, it's typically covered under Massachusetts PIP, regardless of fault.
Often, yes. We hold same-day appointments for new and acute patients. Call (617) 494-1166 in the morning and we'll do our best to see you from Inman Square that day.
The Bromberg difference for Inman Square patients comes down to continuity: the same doctor, every visit, tracking your spinal decompression therapy from the first exam through full recovery. Walk or bike down Cambridge St (12 min). Bus 83 or 91 to Kendall area. Our office is less than a mile away. You're never a chart number here, and your plan is reassessed on real progress rather than a prepaid package.
Local Health Note: Restaurant workers, barbers, and small-business owners in Inman Square spend long hours on their feet, contributing to lower back fatigue, plantar fasciitis, and shoulder tension.
Ready to get started? No referral needed. We serve patients from Inman Square.
Or call directly:
(617) 494-1166Dr. Bromberg's team will reach out within one business day. In-person & virtual available.